Bellydance Entertainment and Health Coaching For Your Special Event Called Life
Why Should You Sign Up For A BellyHoop™ Class?
Students BellyHooping It Up!!
Fun, Fun, Fun!! Poke your head inside of one of our BellyHoop classes and you will notice ladies drenched in sweat but smiling!! Actually laughing!! As you work out in our classes, you will receive fun filled explanations on WHY each move is important. We talk about that "little black dress" that you want to fit into and how you can!! We joke, we laugh, and we shake it!!
Bellydance and Hooping If you know how to bellydance, but want the girlish fun of hula hooping this is the class for you!!
Music That YOU Like Tell us the song that moves you - really moves you, we play it in class along with other hand clapping and bellygrooving tunes.
Reduce Your Belly Size Hooping targets your abdominal area. You burn more calories Bellyhooping for 1 min. than it would take to run 8 mins. on the treadmill.
Tone Those Arms Our hoops are specially designed for the class. NO ONE has these hoops!! You can work your arms, waist, shoulders, and the lower arm "jiggle" with these hoops!!
Weight Loss Tips Every week you get weight loss tips!!
Last Day of Class Tea Parties - Free!!! Multiply your body weight by.55 to find out how many ounces of water you should be drinking per day. So if you weigh 150lbs that means you should be drinking 82.5 ounces of water per day. That is A LOT of water!! Our teas are a refreshing alternative for someone looking for a healthier and fun choice to drink. For that reason, we feature E'Daj Teas in our last day of class tea party as a fun way to drink the amount of water you need to drink daily.